A better idea: Drink plenty of water to stay hydrated from the inside out. This will help your body replenish fluids lost from the sunburn. Externally, use a hydrating moisturizer, …
Food Facts That Will Make You Think Twice When it comes to food, there are plenty of things that can be off-putting or downright disgusting, especially if it’s something unfamiliar …
Unlocking the Key to Personal Fulfillment: Embracing Your Authentic Self Do you truly know who you are? The distinction between self-help and self-awareness is profound, with only one leading to …
The FDA is implementing new label changes for food and supplements in 2020 to help consumers make more informed choices about their health. The new labels will feature larger font …
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