coli Nissle 1917 (EcN) in modulating the gut microbiota and reducing inflammation in colitis. Research by Isabelle Valenzuela, PhD, from the University of California San Diego, showed that EcN expressing …
Overall, fatty fish are an excellent source of high-quality protein and essential nutrients like vitamin D and selenium, which are beneficial for heart health. 5 Signs Your Heart Is in …
When it comes to incorporating more plants into your diet, the options are more diverse than you might think. It’s not just about eating salads and steamed vegetables; there are …
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