In this groundbreaking episode, Jonathan, Tim, and guest researcher Prof. Quirijn de Mast explore a landmark clinical trial conducted in partnership with Tanzanian scientists and community members at the Kilimanjaro …
Belly fat is often viewed as stubborn weight that many struggle to lose, but recent research shows that it plays a more complex role in our health than previously thought. …
Sarah Berry: Exactly. It’s not just about living longer, but living better. So I think that’s really the key message here. And it’s about taking control of your own health …
Your guide to wellness, gut health, probiotics, collagen, and beauty tips for a balanced lifestyle. Discover expert insights to nourish your body inside and out.
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