Stress and anxiety can have a significant impact on our digestive system, leading to what is commonly known as ‘nervous poos’ or ‘anxiety poops’. This phenomenon, where increased bowel movements …
In both cases, taking probiotic supplements can help restore the balance of good bacteria in your gut microbiome, which in turn can help alleviate diarrhea. Traveler’s Diarrhea Traveler’s diarrhea is …
The color, shape, size, and consistency of your poop can actually tell you a lot about your overall health. While many people may feel uncomfortable discussing their bowel movements, it …
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