Microbiome

Healthy aging is a topic of great interest and importance in today’s society, as people are living longer than ever before. The key to healthy aging lies in the choices …

Why the early gut microbiome matters The gut microbiome plays a crucial role in shaping an infant’s digestion, immunity, and even brain development. It begins forming at birth and evolves …

On the other hand, a diet rich in fiber, fruits, vegetables, and whole grains can promote a diverse and healthy gut microbiome. These foods provide the necessary nutrients for beneficial …

The Importance of Gut Microbiome Testing for Personalized Health Understanding Your Gut Microbiome A gut microbiome test can provide valuable insights into the types of microbes living in your gut …

The Impact of the Skin Microbiome on Collagen Loss: What You Need to Know As we age, the loss of collagen is a common concern for many individuals. Collagen is …

The foundation of a healthy gut lies in the presence of a diverse range of “good” bacteria. A thriving and varied gut microbiome is not only essential for gut health …

Walter and his team are working on creating a more sustainable version that is easier to adopt long-term. They are also investigating the potential of probiotics, prebiotics, and postbiotics to …

Archaea are a lesser-known component of the gut microbiome, alongside more familiar microbes like bacteria, fungi, and viruses. Despite their prevalence in the gut, archaea have received less attention compared …

Belly fat is often viewed as stubborn weight that many struggle to lose, but recent research shows that it plays a more complex role in our health than previously thought. …