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Mediterranean

The Mediterranean Diet Recipes and Facts

by Shayaan499 1 month ago

The Mediterranean diet, also known as the “MedDiet,” is a highly recommended eating pattern by nutritionists and healthcare professionals worldwide. Originating from countries surrounding the Mediterranean Sea, this diet focuses …

1 month ago 0 comments

Gut Health
Mediterranean diet: why would it be beneficial for the elderly?

by Shayaan499 7 months ago

7 months ago

Diet and Gut Microbiome Health in the Elderly Population Diet plays a crucial role in our overall health, including the health of our gut microbiome. For the elderly population, who …

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Mediterranean

The Mediterranean Diet Recipes and Facts

Mediterranean diet: why would it be beneficial for the elderly?

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