Chai Tea has certainly made its mark this year, and if you haven’t tried a chai latte yet, you’re missing out! One celebrity who has been at the forefront of …
Healthy
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The importance of maintaining a child’s well-being, especially when it comes to gut health, cannot be overstated. As parents, it is crucial to establish gut-friendly habits early on to set …
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When it comes to determining a healthy weight, there is no one-size-fits-all answer. Your healthy weight is influenced by various factors such as age, height, gender, bone density, muscle-to-fat ratio, …
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The afternoon slump is a common experience for many people, often caused by a dip in blood sugar levels. Dr. Jerry Bailey, a certified nutritionist, emphasizes the importance of balancing …
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Meal replacements have become a popular choice for those with busy lifestyles who struggle to find the time to prepare nutritious meals. However, there are still misconceptions surrounding these products, …
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Are you struggling to come up with unique Christmas gift ideas for your loved ones? Look no further, as this year’s Art of Healthy Living Christmas Gift Guide is here …
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The rise in “immune-boosting” foods, supplements, and trends over the last two years has been a significant health trend. However, immunologist Dr. Jenna Macciochi believes that our immune system doesn’t …