Foods

As a registered dietitian, I have observed a rising trend in my practice: more and more clients are being prescribed GLP-1 medications like Ozempic. Whether you are just beginning your …

Are you gearing up for a marathon and looking for the best foods to sustain your energy levels throughout the race? Look no further! While many marathoners often ‘hit the …

The year 2020 marked a significant milestone for Kirin Holdings Company Limited as they received the prestigious Food Immunology Award for Applied Research for their groundbreaking work on iMUSE (IMMUSE™ …

Japan’s First-Ever Foods with Functional Claims for Immune System Support In a groundbreaking collaboration with Kirin Beverages, Kirin Holdings introduced a series of innovative food products in 2021 that are …

The Importance of Diet in Shaping Gut Microbiome Diversity Introduction What you eat plays a crucial role in maintaining the health of your gut microbiome, potentially even surpassing the influence …

These can be a great snack to keep you energized and in a positive mood throughout the day. Alternatively, you can enjoy a warm bowl of oatmeal with fruits and …

Losing belly fat, also known as “love handles,” can be a challenging task that requires dedication and the right approach. While cutting calories, increasing protein intake, and monitoring carbohydrate consumption …

Ulcerative colitis is a chronic inflammatory bowel disease that affects the large intestine and rectum, causing symptoms such as abdominal pain, diarrhea, rectal bleeding, and fatigue. While there is no …

However, some research suggests that artificial sweeteners like aspartame may alter gut microbiota, leading to glucose intolerance and potentially affecting blood sugar levels in the long run. As with all …