The gut microbiota plays a crucial role in our overall health, with numerous studies linking imbalances in gut bacteria to various non-communicable diseases such as obesity, diabetes, cardiovascular diseases, and …
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components
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Gut Health
Is it time to include safe live microorganisms as components of a balanced diet?
by Shayaan499Exploring the Impact of Modern Food Habits on Gut Microorganisms Modern food habits have significantly changed over the years due to advancements in food processing, water purification, and hygiene practices. …
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Gut Health
Which dietary components should be promoted, and which ones should be limited in inflammatory bowel disease?
by Shayaan499Inflammatory bowel diseases (IBD), including ulcerative colitis and Crohn’s disease, are chronic conditions that can significantly impact a person’s quality of life. While there is no specific diet that can …