Home Health & Wellness My 8 Top Tips For Stress Free Living

My 8 Top Tips For Stress Free Living

by Shayaan499
0 comments

In today’s fast-paced world, it’s easy to feel overwhelmed by the demands of work, family, and everyday life. From unexpected mishaps to the constant juggling act, finding a sense of calm can seem like an impossible task. However, after two decades of helping individuals bring order to their homes, one thing is clear: an organized home can make a world of difference in how you feel.

I’m Jo Jacob, the founder of Benella Home Organisation, and I’ve spent over 20 years working with families, busy professionals, downsizers, and those navigating life’s challenges. Whether it’s decluttering years of accumulated stuff, clearing out a home after a loss, or setting up a new space after a move, I’ve witnessed the transformative power of an organized home on people’s mental and emotional well-being.

Today, I’m excited to share some of my top tips for stress-free living, distilled from years of experience in the field. Here are 8 tried and tested strategies to help you create a sense of calm amidst the chaos:

### 1. Start Small And Stay Consistent
Feeling overwhelmed by the clutter in your home? Begin by tackling one drawer, shelf, or surface at a time. Avoid the temptation to declutter the entire house in a weekend – instead, adopt a “Kettle Boils Tidy-Up” approach. Take advantage of short pockets of time to make incremental progress without burning out.

### 2. Set Up Systems That Work For You
Forget about creating a Pinterest-perfect home. Focus on setting up systems that make your daily life run smoother. Whether it’s a tray for keys and mail by the door, labeled baskets for shoes, or a designated drawer for essentials like takeaway menus and batteries, organization should cater to your unique needs.

See also  Driving Home For The Holidays? Follow These 5 Tips To Ensure A Safe Trip

### 3. Give Yourself Permission To Let Go
Guilt can often hinder decluttering efforts, especially when it comes to sentimental items. Remember, your home should reflect your present and future, not just hold onto the past. Embrace the act of letting go with kindness and gratitude for what once was.

### 4. Meal Plan To Minimize Daily Stress
Meal planning isn’t just about organizing your pantry – it’s a strategy to reduce stress, save money, and streamline your daily routine. Take a few minutes each week to plan out your meals and create a shopping list. Use this opportunity to declutter as you go, such as organizing your spice rack while cooking.

### 5. Create A Calm Zone
Amidst the chaos of daily life, designate a small area in your home as a calm zone. Whether it’s your bedside table, a cozy corner in the kitchen, or a reading nook, keep this space clutter-free and inviting. Having a serene spot to retreat to can help center you during hectic times.

### 6. Don’t Wait For The Perfect Time
There’s no ideal moment to start getting organized, so don’t wait for it to magically appear. Begin imperfectly, tackling one small area at a time. Remember, progress is always more important than perfection.

### 7. Use The Right Tools
While you don’t need to break the bank on organizational supplies, a few key items can make a significant difference. Invest in clear jars with labels, velvet hangers, wicker baskets, and a simple weekly planner to keep you on track. Remember, declutter before buying storage solutions to avoid adding to the chaos.

See also  6 Expert Tips To Take Your Valentine's Day Gifts To The Next Level

### 8. Treat Organization As Self-Care
View decluttering and organizing not as a chore, but as a nurturing act of self-care. By creating space for the life you want and making your home work for you, you’re investing in your well-being and peace of mind. You deserve a home that supports and uplifts you.

In conclusion, an organized home doesn’t have to be perfect – it just needs to be functional and welcoming. By implementing these tips and taking small steps towards organization, you can create a space that brings you joy and tranquility. Remember, be kind to yourself throughout the process and embrace the journey towards stress-free living.

### Author Bio
Jo Jacob is a seasoned professional organizer with expertise in decluttering, organizing paperwork, managing sentimental items, and assisting with home moves and downsizing. With over 20 years of experience, Jo helps individuals reclaim order in their lives and shares valuable home and life tips across various platforms.

Whether you’re looking to declutter your space, streamline your routines, or create a sense of calm in your home, Jo’s practical advice and insights can guide you towards a more organized and stress-free life.

You may also like

About Us

logo

Your guide to wellness, gut health, probiotics, collagen, and beauty tips for a balanced lifestyle. Discover expert insights to nourish your body inside and out.

Feature Posts

Newsletter

Subscribe our Newsletter for Latest health update. Let's stay updated!

@2024 – elevatelifesupplements.com – All rights reserved.