Mums around the world are renowned for their selflessness, always putting their children and families first. While we all appreciate and admire the care and dedication they provide, it’s essential to remember that mums also deserve to prioritize their own well-being. This is especially crucial for expectant and new mothers, as their health directly impacts their newborns.
One of our team members at Edible Health, Jessika, had a firsthand experience with this when she became pregnant with her first child. Despite planning for a natural birth, she continued to include Edible Health collagen powder products in her daily routine. Little did she know that her pregnancy journey would take an unexpected turn, leading her to be incredibly grateful for the collagen she had been consuming.
In a recent conversation with Jessika, she shared her story and insights on the benefits of collagen during and after pregnancy.
Collagen During Pregnancy and Labour
During her pregnancy, Jessika had been taking Edible Health Bovine Collagen daily in her coffee for general well-being. However, when she became pregnant, her focus shifted towards supporting her skin’s elasticity to prevent stretch marks. While she did not consult a paediatrician about taking collagen during pregnancy, she encourages expectant mothers to seek professional advice.
Transitioning to a C-Section Birth
Jessika had intended to have a natural birth but ended up needing an emergency C-section after a prolonged labor. The experience of undergoing surgery was initially daunting, but she was pleasantly surprised by how smoothly it went. However, the post-surgery recovery was challenging, with intense pain and discomfort lasting for a week.
Collagen’s Role in Postpartum Recovery
Despite the initial pain and discomfort, Jessika’s body gradually bounced back after the C-section. She attributes part of her swift recovery to continuing her collagen intake post-surgery. Collagen helped her regain mobility, heal surgical wounds, and provide essential nutrients while breastfeeding. Jessika believes that collagen played a significant role in minimizing scarring and supporting tissue repair.
Choosing the Right Postpartum Collagen
For Jessika, Bovine collagen powder was the ideal choice postpartum. However, Edible Health offers a variety of collagen supplements, including Marine Collagen in powder and capsule forms. These options provide flexibility and convenience for mothers looking to support their health and well-being post-pregnancy.
Life After Recovery
Today, Jessika and her family are thriving, with a healthy and happy baby boy who continues to grow and develop. Despite the challenges she faced during pregnancy and postpartum recovery, Jessika’s experience with collagen has been instrumental in supporting her well-being and aiding in her recovery process.
In conclusion, Jessika’s story highlights the importance of self-care and prioritizing one’s health during and after pregnancy. Collagen supplements can play a significant role in supporting mothers’ recovery, providing essential nutrients, and promoting overall well-being. Consultation with a healthcare professional is recommended before incorporating any supplements into your routine.