Gut Health

pylori, their ulcers often healed completely, further supporting the idea that bacteria, not just stress, play a significant role in ulcer formation. In addition to H. pylori, other factors that …

The gut microbiota plays a crucial role in maintaining overall health, and research in this field has been growing exponentially over the past decade. In 2021, significant advancements were made …

Understanding the Impact of Antibiotics on Gut Health Have you ever wondered how antibiotics affect the gut? This common question often arises when we consider the role of these powerful …

The color, shape, size, and consistency of your poop can actually tell you a lot about your overall health. While many people may feel uncomfortable discussing their bowel movements, it …

The gut microbiota, a complex community of microorganisms residing in our intestines, plays a crucial role in maintaining gut health and overall well-being. Just like a diverse forest or a …

Maintaining good gut health is essential for graceful ageing. As we grow older, our gut microbiome undergoes changes that can impact our overall health and well-being. It is crucial to …

Fruits and vegetables – These are high in fiber and essential nutrients that can support digestive health. Opt for cooked vegetables over raw if you have trouble digesting raw foods. Clean proteins – …

April is recognized globally as World Autism Awareness Month, dedicated to increasing understanding of conditions that impact communication, social interaction, and behavior. It is estimated that autism spectrum disorders (ASD) …

How Environmental Factors Impact Gut Health Many people wonder, ‘How does the environment around us affect our gut health, exactly?’ This is a valid question that deserves exploration. From pollution …