5 Sprouts High-Protein Foods That Are RD Approved

Protein is an essential nutrient that plays a crucial role in various bodily functions, making it a popular term in the health and wellness community. From building and repairing tissues to supporting bone health and immune function, protein is vital for overall well-being. Women, in particular, have higher protein needs during pregnancy, breastfeeding, and as they age to maintain muscle mass and metabolic health.

To ensure adequate protein intake throughout the day, incorporating high-protein snacks can be beneficial. These snacks provide a convenient way to boost protein consumption and curb hunger pangs on the go. Sprouts Farmers Market offers a range of tasty and nutritious high-protein snacks that cater to different preferences and dietary needs.

1. Biena High Protein Snacks Made from Chickpeas: Biena Chickpea Snacks are a crunchy and satisfying option made from whole roasted chickpeas. With 5-6 grams of protein per serving, these snacks also offer a good source of fiber, making them a smart choice for snacking.
2. Perfect Bar: Perfect Bars are a whole-food-based snack bar that combines nut butter, honey, and organic superfoods for a nutritious and flavorful treat. With 12-17 grams of protein per bar, these bars are ideal for fueling your day or post-workout recovery.
3. No Cow High Protein Snack Bar: No Cow protein bars are a plant-based and dairy-free option with 20-22 grams of protein per bar. These bars are low in sugar and calories, making them a suitable choice for those looking for a protein-rich snack without animal-derived ingredients.
4. Jojo’s Chocolate Dark Chocolate Peanut Butter Filled Bites: Indulge in the rich and creamy combination of dark chocolate and peanut butter with Jojo’s Chocolate Bites. These plant-based bites offer 6 grams of protein per serving and are a delicious option for a high-protein sweet treat.
5. Calbee Harvest Snaps: Calbee Harvest Snaps are a light and crunchy snack made from legumes like peas, lentils, and beans. With 5 grams of protein per serving, these baked snacks are a healthier alternative to traditional chips and come in a variety of flavors to satisfy your cravings.

   Incorporating high-protein snacks into your daily routine can help optimize your nutrient intake and support your overall health. To enhance the benefits of consuming protein-rich snacks, consider adding digestive enzymes like HUM Flatter Me™ to improve digestion and nutrient absorption. Additionally, a plant-based complete amino acid protein powder like HUM Core Strength™ can be a convenient way to increase your protein intake and support muscle health.

   By choosing high-protein snacks and incorporating supplements to enhance digestion and nutrient absorption, you can optimize the benefits of protein in your diet and support your overall well-being. Remember to consult with a healthcare provider or nutritionist to determine the right protein intake for your individual needs.